04-29-25 Nutrition and Brain Health with Phil George
Join us as we discuss the topic of Nutrition and Brain Health with Phil George. In this episode, Phil will provide practical tips and strategies to support brain health along various stages of life’s journey. With conditions such as Alzheimers and dementia on the rise, education and knowledge is power. Additionally we discuss mental health and so much more! Phil also shares some of his life hacks for addressing root causes of challenges and how to address them to maximize your brain health experience!
Email Phil at philgeorge@charter.net with any health/nutrition/exercise questions.
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