Healing Times Radio~Conversations with Extraordinary People

with Dr. Emmett Miller

Join Dr. Miller for conversations with thought leaders, health and wellness experts, and global activists from a variety of fields. You will find valuable tools for healing at every level, from the personal to the planetary. With experts from fields ranging from science and medicine to philosophy and spirituality, Dr. Miller explores ancient wisdom, recent advances in transformational technology, practical tips for self-healing, meditations and guided imagery for awakening your personal and collective wisdom.

At the personal level, you will find fascinating and practical ideas for managing stress, dealing with anxiety and depression, and living a healthy and successful life.  And if you are interested in exploring the big picture, you will find that the concepts and visions Dr. Miller and his guest reveal quite provocative – and motivating!

Broadcasts Weekly Friday 1am & 1pmET

Dr Miller’s Guest This Week

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Friday 1am/1pmET

 

You Are What You Eat and Think – A Conversation with Joe and Terry Graedon (of the people’s pharmacy)

 If you’re interested in maintaining your health and preventing illness, then you owe it to yourself to check out the work of Joe and Terry Graedon. Joe was trained as a pharmacologist at the University of Michigan, Theresa’s PhD is in Anthropology.

Joe and Terry published their first book, People’s Pharmacy, in 1976, with a vision of providing people with high quality information for personal health and natural wellness. Through their books, their regular radio show and their many appearances on national television, they have managed to stay on the cutting edge even until now, with their current new release, Recipes and Remedies, which presents some most fascinating and useful information about ways you can treat common ailments and prevent serious illnesses through the use of common foods, spices, and other items you can find around the house.

The famous physician, Hippocrates, is reported to have proclaimed, “Let food be your medicine.” Joe and Terry have taken this to heart. In this Healing Times conversation, we will get to know this colorful couple, and learn a few of their tips.

For instance, did you know that some of the most troubling symptoms of Irritable Bowel Syndrome can be treated with, of all things, coconut macaroon cookies?

In this conversation, we take a look at some of our new learnings about food – that food really can be our medicine – and the use of food as medicine is being avidly studied by institutions of the stature of Harvard and Stanford.

In this illuminating conversation we will also explore:

  • How you can treat Type II diabetes with a vinegar dressing on your salad.
  • How a blueberry cheesecake that can help you heal chronic disease
  • The latest news about vitamin D
  • How to use vinegar at the end of a meal as a treatment for Type II diabetes

The Graedons agree that – “you are what you eat and what you think.” As an example, we will discuss the latest on depression, now that clinical studies have shown that perhaps the vast majority of the $10 billion a year we spend on antidepressant medications is wasted on mild to moderate depressions. We will talk about a number of non-drug approaches you can use, and especially about some of the foods you can eat to help you Escape From Depression.

In 1976, when The People’s Pharmacy® was originally published, it was one of the first books providing drug and health information to consumers. It went on to become a number one bestseller. Since then, Joe and Terry Graedon have gone on to write 14 additional books, one of which was a medical thriller co-authored with Tom Ferguson, MD (No Deadly Drug, Pocket Books, 1992). In addition, they write The People’s Pharmacy® syndicated newspaper column, distributed by King Features®, co-host an award-winning health talk show on public radio, and speak frequently on health issues.  Learn more about the People’s Pharmacy and how it started.

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From S.A.D. to Glad: How to Overcome Stress, Anxiety, and Depression, and Feel Happy Again – Online Audio Course

Dr Miller has a special offer where folks can try the first session for $1.  They can also read more about the program, listen to free samples, and read articles on the site.

Emmett Port 2013smBIO: Widely acknowledged for his seminal work in the field of holistic health and Mind-Body Medicine (1970), physician Emmett Miller earned his MD from The Albert Einstein College of Medicine and has served as lecturer and preceptor at Stanford, University of California, as well as other universities and medical schools introducing his groundbreaking work in Mind-Body Medicine, mindfulness, and stress reduction.

His chief contributions have been his discoveries of how thoughts, emotions, and mental images can be guided to have a profound impact on illnesses, wellness, and performance. Dr. Miller discovered that the unconscious part of the mind behaves in a way analogous to a digital computer; it perceives, reasons, and reacts the way it was programmed –ways that often produce negative or inadequate results. He found in his medical practice is that self–induced states of deep relaxation, meditation, or hypnosis made it possible to alter this programming through the use of mental imagery.

This led to the development of his ‘Software for the Mind’ guided imagery recordings that soon became standard at such institutions as Mayo Clinic, Scripps, Mt. Sinai, and Kaiser, and are in widespread use by health and helping professionals and centers worldwide.

Miller’s first book, Selective Awareness – Introduction to the Medicine of Mind and Body (1973), introduced his concepts for the first time. In 1977, he cofounded and served as and medical director of the Cancer Support and Education Center in Menlo Park, the first such institution in the world. He has authored numerous other books, including the classic, Deep Healing – The Essence of Mind–Body Medicine, and his most recent, Our Culture on the Couch–7 Steps to Global Healing.

Through the years Dr. Miller has continued to develop his understanding of the healing process, and to serve as physician, psychotherapist, coach, speaker, and professional trainer, and to continue to develop tools and skills to empower people to heal and to do their very best. He has offices in Los Altos and in Nevada City, California, where he practices Mind-Body Medicine and Peak Performance Coaching. His future vision includes the development of a web-based global healing center on the Internet distributing low cost yet powerful self–healing tools. www.drmiller.com

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