Closing Out The Old Before Ringing In The New
1-04-17 Closing Out The Old Before Ringing In The New
This week’s show helps listeners understand the importance of closure and the necessity of coming to terms with the past before a new future can be created.
Lora discusses the four steps necessary for closing out the old, showing listeners how to come to terms with their own pasts, release the baggage, resentment and frustrations that have been holding them back, and leaving them free to Build Their Dreams and Live Their Sparkle in the year ahead.
First, Lora explains the necessity of fully feeling our emotions, identifying them consciously by name as well as where those emotions reside in our bodies.
Second, Lora talks about gratitude and how, without the ability to find gratitude or thanks in all circumstances, we remained trapped in the past, unable to move ahead.
Third, Lora explains how there are no surprises in life and that everything is merely a product of cause and effect. When we accept that we are the ones sowing the seeds for everything that happens in our lives, we begin to plant with much more care and awareness!
Fourth, Lora helps listeners to identify where they are an active participant in their own lives and where they have taken their hands off the wheel.
By reviewing 2016 and working through these four steps, listeners will successfully be able to close out 2016, leaving them free to Build Their Dreams and Live Their Sparkle 2017!
Please join Lora on Facebook at “Flaunting Fitness!” to participate in the FREE on-line course “Deeply Resolved-New Year’s Resolutions with Heart and Soul.”