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The Art of Letting Go

 04-27-23 The Art of Letting Go With everything, you long for – more money, a healthier body, a soul mate, what you really long for is to have an alive, nourishing, joy-filled connection with your life exactly as it is. Join Mary in exploring how to brail your way...

Freedom from Self-Judgment

03-16-23 Freedom from Self-Judgment One of the most debilitating things any human being can experience is to be at the mercy of the voices inside of them that judge who they are and how they are doing. Join Mary in exploring some practical ways to unhook from these...

Disarming the Judger

03-02-23 Disarming the Judger We all have a breathtaking ability to judge and even be cruel to ourselves. Often our self-judgments are very subtle but they can expand into heart-wrenching ways we talk about ourselves. Join Mary in discovering how to unhook from these...

Meeting Our Fears

02-16-23 Meeting Our Fears Whether you can see it or not, fear is a primary part of our struggling minds. It can go all the way from mild unease to full blown terror. Join Mary in exploring how to relate to fear rather than from it so it no longer controls your life....
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