Understanding Anger After Infidelity – Using Your Anger as a Catalyst for Change
01-10-24 Understanding Anger After Infidelity – Using Your Anger as a Catalyst for Change Let’s talk about anger after infidelity and betrayal. How much is too much? When are you wallowing in anger and when are you justifiably angry? What does it mean when you “bash...How to Manifest & Create New Year’s Resolutions That Work After Infidelity
01-03-24 How to Manifest & Create New Year’s Resolutions That Work After Infidelity (Why Dreaming Big Shuts You Down & How to Manifest Miracles) Dreaming big is great, but it doesn’t work. When you dream too big, you pinch off what’s available and accessible...Self-Care As a Way of Life
12-27-23 Self-Care As a Way of Life Sure, self- care is a great way to recover after infidelity or betrayal, but to be your best, to feel good, live fully, and have the energy to connect or take care of others, you must take care of yourself first! Here are ideas on...Six Tips to Navigate the Holidays After Betrayal
12-20-23 Six Tips to Navigate the Holidays After Betrayal Are you worried about navigating the holiday season after infidelity or betrayal? These six tips will help you navigate the season with ease, so you can find some joy, connection, and grace despite the stress...Find Rest, Stillness & Inner Peace
12-13-23 Find Rest, Stillness & Inner Peace While most everyone says they want inner peace, very few know how to achieve it. Learning how to develop the skills and habits necessary to find and reclaim inner peace is essential. Especially during this time of year...Tune in-Listen Live
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