Concussions, Brain Health, and Emotional Vitality with Dr. Joanny Liu

01-17-17  CONCUSSIONS, BRAIN HEALTH, AND EMOTIONAL VITALITY WITH DR. JOANNY LIU

Dr Meaghan Kirschling welcomes Dr. Joanny Liu to talk about brain health, concussions, and the importance of emotional and mental support.

Dr. Joanny Liu is an international leader in Chinese Sports Medicine and Chinese Sports Psychology. She works in Calgary and has written a book called Heal Your Concussion: How to Quickly and Effectively Get Back in the Game.

She talks to us today about the effect of emotions on the body and the effect that emotions has on lingering symptoms in the body.

MORE INFORMATION AND RESOURCES FROM DR. JOANNY

Dr. Joanny Liu, TCMD, RAc, P.Eng, International #1 Best Selling Author and founder of Extraordinary Sports Medicine, where we help athletes reverse injury, get back in the game they love and improve their quality of life.

Buy International #1 Best Seller: Heal Your Concussion: How to Quickly and Effectively Get Back in the Game, at Amazon:

Apply at http://www.drjoanny.com/initial-consultation/

  • Watch Dr. Joanny on Facebook Live:

https://www.facebook.com/DrJoannyLiu  every Thursday 3:30 PM MT/5:30 PM ET.

  • Watch Dr. Joanny on Periscope:

https://www.periscope.tv/DrJoannyLiu  every Thursday 4 PM MT/6 PM ET

And remember Be Kind to Others, Take Care of Yourself, and Make Good Choices

Reclaim Your Energy with Dr. Carri Drzyzga

1-10-17    RECLAIMING YOUR ENERGY WITH DR. CARRI DRYZGA

Dr. Carri Drzyzga is known internationally as ‘The Functional Medicine Doc’ – the go-to expert on finding the root causes of health problems so you can feel normal again. She is a chiropractor and naturopathic doctor, host of the popular podcast “The Functional Medicine Radio Show”, and author of the hit book Reclaim Your Energy and Feel Normal Again! Fixing the Root Cause of Your Fatigue with Natural Treatments. Dr. Carri is the creator of Entrepreneurial Fatigue: How to Fuel Your Brain & Body for Entrepreneurial Success. Her private practice is Functional Medicine Ontario located in Ottawa, Ontario.

She comes on the show today to talk about the stress response and so many other topics. Here are a few of the topics that we discuss in our podcast today:

  • What is functional medicine?
  • Why does one size not fit all in health care?
  • The eight major causes of many health concerns such as fatigue.
  • How fatigue impacts our life on a daily basis?
  • What is the best approach to fix concerns and imbalances in the life to regain optimal health?

Dr. Carri’s Website and Link to Podcast

And remember Be Kind to Others, Take Care of Yourself, and Make Good Choices

Eating Right for Autoimmune Disease with Marian Mitchell

1-03-17   EATING RIGHT FOR AUTOIMMUNE DISEASE WITH MARIAN MITCHELL

Today we welcome Marian Mitchell to the show to discuss the role of diet in autoimmune disease. She talks about how diet and dietary changes can have an effect on overall health and wellness.

She is a Certified Integrative Nutrition Health Coach and a graduate of the Institute for Integrative Nutrition. She has her health coaching practice based in Tempe, Arizona where she specializes in working with clients who have autoimmune diseases, food allergies, and type 2 diabetes

Her passion is to make life easier for people with these conditions by helping them understand the treatment plan their doctors have for them, how lifestyle and food impact their disease and symptoms, and how to live in a way that gives them relief from their symptoms and living life again.

FURTHER RESOURCES MENTIONED:

MORE INFORMATION ABOUT MARIAN AND HER PASSION FOR HELPING PEOPLE ACHIEVE OPTIMAL HEALTH:

“My co-author and I, who both deal with autoimmune disease every day, share a passion for setting our clients up for success. Focusing on the “can’s” and making food simple and delicious. Being healthy doesn’t have to be boring or tasteless! I think that your listeners who live with, or know someone who lives with, one of the 80 autoimmune diseases would really benefit from a positive, inclusive approach to eating with autoimmune disease.”

And remember Be Kind to Others, Take Care of Yourself, and Make Good Choices

Good Fats and MCTS with Dr. Igor Zilberman

12-20-16 GOOD FATS AND MCTS WITH DR. IGOR ZILBERMAN

Dr. Igor Zilberman has come on the show to shed light on a crucial topic and talk about how all fats are not created equal. He goes into detail about the differences in fat and which fats we should eat more of and which ones we should take out of our diet.
Medium Chain Triglycerides, MCTs, have a very vital role in health and wellness, and they are often not consumed enough. He educates us on why these fats are different and what we can do to improve our health by incorporating more of these fatty acids in our diet.

The show starts by talking about cholesterol and different cholesterol levels. MCTs play such a vital role in optimal cholesterol levels. He breaks down all the fats so we can understand how the fats differ and the health benefits of certain fats.

He also talks about the Ketogenic Diet and when this is beneficial for individuals. He incorporates all of the research and information behind ketogenic diets.Thanks so much Dr. Zilberman for coming on and sharing all of your knowledge with us! www.madisonchirony.com

And remember Be Kind to Others, Take Care of Yourself, and Make Good Choices.